Gauley River Season is a time that locals eagerly anticipate, and visitors travel from all corners of the country to experience the heart-pounding excitement it offers.

The Gauley River, known for its exhilarating rapids, transforms into a fast-paced playground for whitewater rafting and kayaking enthusiasts during this time. That's because each fall, the water level in Summersville Lake is lowered, sending water pouring into the Gauley River below the lake's dam.

With its seasonal class IV and V rapids, the Gauley River provides an adrenaline rush like no other.

The Gauley River draws experienced paddlers seeking an adrenaline-fueled adventure, all looking to conquer the renowned rapids.

The breathtakingly beautiful gorge that encompasses the Gauley River offers a stunning backdrop for these exhilarating water sports. As you navigate the twists and turns of the river, you'll be mesmerized by the vibrant fall foliage lining the riverbanks, creating an awe-inspiring display of nature's palette.

For those who prefer to admire the Gauley River from a more relaxed perspective, there are plenty of other activities to enjoy while taking in the fall beauty of Mt Nebo. Hiking and biking trails wind through the surrounding hills and mountains, offering captivating sights at every turn.

You may have heard of Coalwood before, as it's the location for NASA engineer Homer Hickam Jr.’s memoir, “October Sky,” which was originally published in 1998 as Rocket Boys.

Coalwood was founded in 1905 by George Lafayette Carter.

The mine was called Carter Coal Company, and he soon developed offices, homes, a company store, a church, and even a schoolhouse to establish the town and draw people in.

Carter eventually sold the mine in 1922, when Consolidation Coal Company purchased it and rebuilt the community.

Olga Coal Company also owned the nearby Caretta mine, and by 1956, both mines were connected.

The now combined Coalwood-Caretta mine continued to be successful until the Coalwood mine stopped coal mine production in 1982, and officially closed in 1986.

At its peak, Coalwood had a population of over 2,000 residents and helped bring McDowell County to the number one slot in the country for total coal production.

By 1990, the town only had about 900 residents.

The School Bus Loop Trail, as the name suggests, takes its visitors on a journey through time by leading them past an actual rusted out, abandoned old school bus parked in the middle of the woods (oh, the stories this bus could tell!).

Along this 2.1-mile loop trail, you'll also spot the ruins of several old building foundations.

Whether you're an avid photographer, nature lover, or simply seeking an offbeat (and even slightly creepy) adventure, the School Bus Loop Trail provides a memorable experience that cannot be found anywhere else in the state.

The trail itself winds through dense forests, alongside a tranquil lake, and over gentle hills, offering hikers and mountain bikers of all skill levels a chance to immerse themselves in Tygart Lake State Park's natural splendor.

The trail is well-marked and maintained, making it accessible to families with children and those seeking a leisurely stroll in the great outdoors.

The bus itself is fenced off (and offers excellent snake habitat, meriting a warning sign to trespassers), but there's still plenty to see and do along the trail even if you can't board the old bus!

Have you ever explored this unique trail in Tygart Lake State Park, West Virginia?

Stepping into Frank's Pastry Shop is like entering a sugar-coated wonderland. The delightful aroma of freshly baked goods fills the air, instantly putting a smile on your face.

The bakery has an old-school charm, with its quaint decor and a friendly atmosphere that makes you feel right at home.

Now, let's talk about the star of the show – their donuts. These heavenly rings of perfection are made with love and it shows in every bite.

From classic glazed donuts to indulgent chocolate-covered ones, seasonal flavors (like pumpkin!), and more, Frank's offers a variety of options to satisfy every craving. Their donuts are light, fluffy, and perfectly sweetened, making them irresistible.

But Frank's Pastry Shop doesn't stop at just donuts. Their display cases are filled with an assortment of other baked goods that will leave you spoiled for choice.

The staff at Frank's Pastry shop is friendly and knowledgeable, always ready with recommendations and happy to help you find your new favorite treat. Their passion for baking shines through, and it adds an extra layer of joy to this already delightful experience.

1. Jewel City Seafood (Huntington)

2. Mother Shuckers (Martinsburg)

3. Coleman's Fish Market (Wheeling)

4. Ellie May's Ole Mill Restaurant (Monterville)

5. Laury's Restaurant (Charleston)

6. The Lakehouse

Nestled in the heart of the stunning Watoga State Park, the Fred E. Brooks Memorial Arboretum Loop is a well-maintained trail that takes you on a journey through a diverse range of flora and fauna. Named after Fred E. Brooks, a renowned forestry researcher and educator, this loop serves as a testament to his work and passion for nature conservation.

Once you step foot on the trail, you'll be immediately immersed in a lush green oasis.

The trail winds through the forest, providing shade and serenity on even the hottest summer days. The diversity of plant life along the way is simply remarkable, with vibrantly colored wildflowers, towering trees, and delicate ferns lining the path.

One of the highlights of the loop is the arboretum itself. Sprinkled throughout the trail, you'll encounter various labeled trees, allowing you to learn about the different species that call this area home. The educational aspect of the loop adds a whole new dimension to the hike, making it an ideal destination for families, nature enthusiasts, and those eager to expand their knowledge of botany.

Aside from the arboretum, the breathtaking scenic views along the trail will leave you in awe. Take a moment to soak in the beauty of the landscape, as you catch glimpses of sprawling valleys, majestic mountains, and the glistening waters of the nearby lake. These picture-perfect moments are the perfect opportunity to sit down, breathe in the fresh air, and appreciate the pristine natural beauty that surrounds you.

The trail itself is well-maintained, making it accessible to hikers of all skill levels. Whether you're a seasoned pro or a beginner, the Fred E. Brooks Memorial Arboretum Loop offers a hiking experience that you can tailor to your own needs.

The loop measures just over two miles, making it a perfect morning or afternoon activity that won't take up your whole day.

As you explore the trail, keep an eye out for the abundant wildlife that resides in the park. From squirrels and chipmunks scurrying about to a variety of bird species soaring overhead, the Fred E. Brooks Memorial Arboretum Loop is teeming with life. Don't forget to bring your camera, as you never know when you might stumble upon a rare and beautiful sight.

Situated just outside of Harpers Ferry, a town steeped in history and known for its role in various historical events, the Bolivar Heights Loop Trail tells a compelling story about the Civil War's impact on the region.

The trail weaves through the very grounds where pivotal battles took place, allowing visitors to immerse themselves in the past and gain a newfound appreciation for the significance of this area during such a turbulent time in American history.

As you traverse the Bolivar Heights Loop Trail, you'll encounter a series of markers and informational plaques that provide valuable insights into the battles fought here.

It's truly awe-inspiring to imagine the soldiers who once trod these very paths, leaving an indelible mark on this land. The trail offers a unique perspective on the hardships they endured and the sacrifices they made.

Beyond its historical significance, the trail boasts magnificent natural beauty. The picturesque vistas of the Shenandoah Valley, framed by the majestic Blue Ridge Mountains, are some of the best in the area and sure to take your breath away.

At minimum, the Bolivar Heights Loop Trail is just 0.3 miles of easy, level terrain. Several additions to the trail can bring the difficulty up to moderate and the length up to 2.8 miles. The well-maintained path ensures a pleasant and safe experience, allowing visitors to focus on soaking up the history and capturing stunning photographs along the way.

Located in beautiful Huntington, the Bahnhof WVrsthaus (Wursthaus) & Biergarten is a hidden gem that has been delighting locals and tourists alike since its opening. Walking into the restaurant, you're immediately greeted by the warm and inviting atmosphere, complete with traditional German décor and a friendly staff that is always ready to make your dining experience remarkable.

One of the highlights of the Bahnhof WVrsthaus & Biergarten is, of course, their mouthwatering menu.

Whether you're a devoted fan of German cuisine or simply looking to try something new, you won't be disappointed here.

They offer a range of authentic German sausages, such as bratwurst, bockwurst, and currywurst, all made with the finest ingredients and cooked to perfection.

Each dish is bursting with incredible flavors that will leave you craving more!

Apart from the sausages, the Bahnhof WVrsthaus & Biergarten also serves delectable pretzels, schnitzels, and a variety of other traditional German dishes that are sure to satisfy any palate.

Be sure to pair your meal with one of their many German beers or a glass of their handcrafted German-style cocktails -- they truly elevate the entire dining experience.

Now, let's talk about the beer garden. As soon as the weather permits, the Bahnhof WVrsthaus & Biergarten opens their beautiful outdoor seating area (complete with shade screens and fire pits), inviting patrons to enjoy their meal and drinks while basking in the sunshine. The beer garden is adorned with German-style wooden benches and lush greenery, providing a relaxed and convivial atmosphere that is perfect for socializing with old friends or making new ones.

In addition to the unbeatable food and ambiance, the Bahnhof Wursthaus & Biergarten hosts various events throughout the year, including themed nights, live music performances, and beer tastings. These events are a fantastic opportunity to immerse yourself further in the rich German culture while creating lasting memories with loved ones.

Upon entering Parkette Family Restaurant, you are immediately greeted by a warm and inviting ambiance. With its classic diner-style decor and friendly staff, you can't help but feel at ease.

The restaurant's walls are adorned with modern awards, as well as vintage photographs and memorabilia, giving it a nostalgic touch that makes you feel like you've stepped back in time (which you kind of have, as this restaurant has been serving up delicious meals since 1955).

Now, let's talk about the food. Parkette serves up a delightful menu that caters to all taste buds.

Open for lunch and dinner, Parkette offers a variety of comfort food classics that will leave you feeling completely satisfied. From juicy burgers to fresh seafood with an Italian twist, their menu is packed with all the hearty goodness you could possibly crave.

The portions are generous, ensuring that you'll never leave hungry. Pro Tip: the most famous dish at Parkette is the Ribeye Sandwich, and definitely save room for dessert. YUM!

One thing that sets Parkette Family Restaurant apart from other dining establishments is the consistency of their food. Every dish is prepared with care and attention to detail, showcasing the restaurant's long-standing dedication to quality. 

But it's not just the food that keeps customers coming back; it's also the exceptional service. The staff at Parkette is known for their friendly and attentive nature, making sure that every guest feels like part of the family. Whether you're a regular or a first-time visitor, you can expect to be greeted with a genuine smile and treated with the utmost care.

The moment you pull up to El Gran Sabor, the vibrant colors, cheerful music, and warm hospitality instantly make you feel right at home. The cozy and rustic décor exudes a welcoming ambiance, making it the perfect spot for a casual lunch or a delightful dinner with family and friends.

There's even an epic patio to take advantage of in nice weather!

What truly sets El Gran Sabor apart is its commitment to serving traditional Latin American food using fresh, locally sourced ingredients (yes, even ramps, in season!). The menu offers a variety of savory options inspired by multiple Latin American countries, but especially Venezuela.

Start your culinary journey with their famous cachapas, perfectly golden and filled with an array of options like beef, chicken, or cheese.

Not sure what a cachapa is? It's a delicious savory-sweet pancake made with fresh corn and used as a shell for a variety of meat and cheese fillings.

Other popular dishes include delicious tacos, salads, burgers, pasta, and more. Choose from steak, chicken, or seafood dishes, vegetarian options, gluten free options, and more.

Plus, pair your meal with some live music, a refreshing drink from the expansive drink menu, and definitely save room for dessert.